Tabbouleh

What you'll need: A bowl and a sieve… also:

• A few bunches of parsley
• Half an English cucumber
• One or two tomatoes
• A small red onion
• A quarter to a third cup of fine bulgur wheat
• Lemon, olive oil, salt and pepper

1. 1. Rinse the bulgur and soak in just-enough boiling water for 10–15 minutes. Squeeze out excess through the sieve and fluff with a fork.
2. 2. Coarsely chop the parsley. Small-dice the cucumber, tomatoes, and onion.
3. 3. Combine everything. Dress with lemon juice, olive oil, salt and pepper to taste.